Are you tired of measuring your carb portions, only to find out that it may be the carbs that are killing your progress? Have you decreased your food intake, increased your physical activity, and eat even healthier now, but are STILL not seeing the results you were hoping for?

I know our population loves carbohydrates, but it’s also not a coincidence that almost 70% of us are overweight or obese. Carbs and sugar may be to blame: from increasing insulin (the fat storage hormone), to decreasing cognitive function, to causing that tired-sluggish feeling 30 minutes after you eat. Maybe it's time you ditch the carbs and try out a different approach, which has been proven to help you lose fat better, think clearer, perform at a higher level, and improve your health.